Preparing for The Weekly Sabbath

        As written in a recent post (which is an introduction to this post, so if you haven’t read it yet, please click here and read it first) our bodies need a weekly day of rest.  There is no way that we who love and respect God, who seek to do His will on earth, can do so with the strength, vigor, and blessings we need without observing a righteous weekly Sabbath.

        There are many things to be done before Sabbath.  The day before has traditionally been known as “the day of preparation”.  Below are several tips for getting things done on this day of preparation.  

Food Preparation

        Make all food and drinks for Sabbath the day before.  Some great examples of Sabbath foods are:

Tuna Salad – Made, covered, and refrigerated.

Peanut Butter and 100% Fruit Spread

Vegetable Trays and Dip – Made, covered, and refrigerated.  If you have small children, cut some vegetables into 1/4 inch size pieces during preparation time, too.

Fruit Trays – Made, covered, and refrigerated. If you have small children, cut some vegetables into 1/4 inch size pieces during preparation time, too.Cottage Cheese

Chips and Salsa

Cheese – Cut into serving size pieces.  If you have small children, cut some vegetables into 1/4 inch size pieces during preparation time, too.

Drinks – Purchase single serving 100% juice boxes and or milk cartons and bottles of water, if you’d like.  This makes things easier!  If not, prepare your families drinks (iced tea, lemonade, etc.) during preparation time and refrigerate them.

Muffins, Matzoh, Bread, or Biscuits.  These can be made and stored well on the preparation day in proper containers for Sabbath.

Assorted Crackers

Homemade Vanilla Pudding – Make and refrigerate for Sabbath

Boiled Eggs – Made and refrigerated.

         Think about what you’d like to prepare for Sabbath earlier in the week and be sure to include the necessary items on your weekly grocery list, this will prevent any preparation day ‘what shall I prepare for Sabbath’ dilemma.

        Consider disposable paper plates, napkins, cups, and eating utensils, that way there’s no pile of dishes stacking up on Sabbath.

Clothing Preparation

        See that every member of your family has their nicest, best clothes, including all underclothes, clean, dry, and ironed before Sabbath.  Hang the entire outfit in each of their closets.

        Regardless of your family size, creating a checklist to be printed and checked-off each week, with each person’s name and each piece of clothing needed on it, is an excellent way to keep from forgetting anything.

House Cleaning Preparation

        It is much easier to enjoy a peaceful, delightful Sabbath rest when one’s entire home is very well-cleaned.  Follow the More Time in a Day time management system (click here to read this, if you’d like) and do any extra cleaning and sprucing-up that needs done and gives the home a very special Sabbath touch on the day of preparation.

On a bit of a Different Note… For Women Who are New to, Whose Husband’s do not Keep, or Whose Husbands have no Interest in, Keeping Sabbath

Speaking to Your Husband about Observing Sabbath - If keeping the weekly Sabbath is new to you and your family, ask your husband to look into keeping it.  If you have discussed it before, discuss it again if it’s comfortable for both of you to do so.  If he is happy or willing to start keeping Sabbath, let him lead the family in the details of observance and you do your part by preparing as only the woman of your home can.

        If your husband isn’t interested or doesn’t want to keep Sabbath, it is very important to remember, your husband has just as much right as any other American to freedom of religion.  Don’t deny him this in his own home and marriage.  If, after speaking about your desire to observe Sabbath, he doesn’t want to, don’t make a big deal out of it, but ask if he minds if you and the children do.  Most often, many husbands don’t mind this (if he does, drop it and pray in earnest about it, and fast about it if at all medically possible).  Then observe Sabbath with your children and don’t even mention his choice not to observe it to him or anyone else; don’t bother yourself about what he does or doesn’t do on Sabbath – keep focused on your own observance with the children.

        If you are tempted to think that because you observe and he doesn’t that you are more holy than he, or find yourself feeling self-righteous, remember humilityDon’t let one speck of self-righteousness into your observance or you’ll surely have it become destructive and unholy.  More fully live the teachings of Fascinating Womanhood and you, like so many other women around the world, may find that your example, and that because you are the Fascinating Woman that you are, can far more easily cause your husband to want to observe Sabbath (and so many other things!), than nagging, being upset over, contentious about, or undignified about the subject.  Let your example be your best “advertisement” for observing it.

        Today’s FW~A (Near) Daily Encouragement is a success story from the 2007 edition of Fascinating Womanhood concerning freedom of religion that can be very inspiring, encouraging, and helpful in understanding the approach to this subject as written of above.  Click here, if you’d like, to read this.

In Conclusion

        It is essential to those of us who love and respect God to keep His commands, for our own good, the good of others, and to do God’s will on earth.  We need to rest after six days of diligent work, He says so.  Why not consider giving Sabbath a try this week?

FW~A Reader Question about Acquiring a Sunny Disposition

Angela-Human: The Ideal Woman from a Man's Point of View

FW~A Reader Question: I have a question regarding your post *today titled “Be Your Family’s Sunshine”.  How do you go about acquiring a sunny disposition?  I always thought you either had that personality or you didn’t.  Please give me some advice on this one if you can.

(*Note: The post this reader mentioned can be found by clicking here.)

Answer:  The answer to your question “How do you go about acquiring a sunny disposition?” is to acquire Radiant Happiness.  Mrs. Andelin devotes an entire chapter to Radiant Happiness in her book Fascinating Womanhood.  She defines Radiant Happiness on page 331 as it being “a voluntary quality such as when you suddenly decide to smile.  It is cheerfulness, laughter, singing, joyfulness, smiles, bright eyes, sparkle, vivacity, enthusiasm, optimism, a sense of humor, a sunny disposition… the power to lift others.

        She went on to write a section titled “How to Acquire Radiant Happiness”, which listed these five things:

1. Work for Inner Happiness

2. Make a Conscious Effort 

3. Radiate Happiness to All 

4. Smile Through Adversity 

5. Health

        An example of Radiant Happiness is Snow White from the original Disney movie.  She was radiantly happy: when cleaning a dirty home, in dealing with the dwarfs, though she had a step mother that hated her, and while waiting for her true love to find her.  While she’s a cartoon and we’re human, she is an excellent example of choosing to handle many things with Radiant Happiness. 

        A real life example of Radiant Happiness can be found, if you haven’t already read it, in the story of Sunshine the Nurses Aide; click here for that story, if you’d like.  Sunshine didn’t have the best home life, wasn’t rich, and had other problems, but radiated happiness that lit the world of others.

        There is a category of this blog/website titled “Radiant Happiness” that contains links to posts about it that can be found by clicking here.

        My advice on how to acquire a sunny disposition is to read Fascinating Womanhood and apply its teachings, as this will give you a lot of things to make your Radiant Happiness even better, to help you really shine and shed joy around, and more information on why it’s so important.  You could even start by reading the chapter on Radiant Happiness first, then apply it while reading the rest of the book.  Start today with Radiant Happiness.  Smile through adversity, smile often, sing while you do your housework, take a few dance steps across the kitchen floor while walking (if medically safe for you), laugh freely, be enthusiastic.  Remember, there are two ways to handle things, and this includes problems as well as normal things that occur in day-to-day life: negatively or positively.  Choose positivity and keep your sunny side up, as the old saying goes ♥!

® This image is a registered trademark, used here with the permission of Renaissance Society, Inc.

About FW~A Questions and Answers…  If you have a question about Fascinating Womanhood, All About Raising Children, The Fascinating Girl, Fascinating Womanhood ~ Alaska, or anything related to any or all of them, please feel free to click here and submit your question.  Questions submitted can be answered publically or privately – the choice is up to you.  If you have a question, you are probably not alone in seeking the answer, so offering to share it and the answer publically (if the question isn’t too personal) could be of real help to yourself and other women or also provide good “food for thought”.  It is so good to learn from and with each other!

FW~A (Near) Daily Encouragment: Be Your Family’s Sunshine

        Being of a sunny, cheerful disposition is such an amazing gift of personality to acquire and share.  Click here, if you’d like, to read a past FW~A post titled “Scattering Sunshine” about a young lady who had this trait and blessed others, including those who needed most, with it.  Be your family’s sunshine, and in so doing, be your own

FW~A (Near) Daily Encouragement: Smiling through Adversity

“It seems to be a natural part of life to have periods of discouragement.  Smiling at such times may seem unnatural but, as with all Christian and moral teachings, we are expected to do the supernatural thing.  A mark of true character, especially womanly character, is to smile through adversity…” ~ Mrs. Helen Andelin, from page 136 of the 2007 edition of her best-selling book Fascinating Womanhood, quoted with permission.

FW~A (Near) Daily Encouragement: Radiant Happiness vs. Physical Beauty

“Women who lack beauty of face and form due to irregular features often turn out to be the real charmers.  This is because they have worked diligently to make up for their defects by acquiring the qualities that really count with men.  Amelia, you will remember, was chubby and stout, with a short nose and round cheeks, but succeeded in winning the love of all men who came near her.  Her defects were obscured by her smiling lips, eyes, and heart.  Deruchette had freckles and a large mouth.  Her beauty was her dangerous smile and vivacity.

“Women have always tried to be attractive to men.  Their emphasis, however, has been on clothes, hairstyles, and makeup.  This outer shell is important, but more important is their smiling face and sunny disposition.  If, for example, a woman is a picture of beauty in clothes, hairstyle, and makeup, but wears a sour expression, she will not be attractive to men.  If, on the other hand, she wears the most ordinary clothes and hairstyle with little or no makeup but has a sunny smile, men will be fascinated.” ~ Mrs. Helen Andelin, from pages 331-332 of her best-selling book Fascinating Womanhood, 2007 edition, quoted here with permission.

        Regardless of one’s naturally endowed, cosmetically, and or surgically enhanced beautiful features, nothing is as attractive to a man as a radiantly happy, charming woman.  One outstanding example of this in our day and age is of Audrey Hepburn.  She wasn’t gorgeous or even physically beautiful compared to “bombshell” actresses that were famous in her day, in fact, she looked nothing like them with her twiggy figure, crooked teeth, ears that “popped out”, and elf-life appearance, but what she did have that set her apart and put her in a league completely of her own was her charm, her spunk, her radiance.  Thus, she captured the hearts of men and women in a way that the “bombshells” never could.

        Remember, looks aren’t everything (this isn’t to say that we shouldn’t try our best to look our best, but that’s another topic), it’s what’s inside that counts.  Let your inner beauty shine with radiance.  Be happy and let it show!

FW~A (Near) Daily Encouragement: Scattering Sunshine

        Many years ago a cheerful young lady worked in a nursing home providing nurses aide care to twelve residents who all had Alzheimer’s Disease.  The degrees in which the disease had progressed varied from beginning stages to bed-ridden and unable to coherently communicate among these twelve beautiful human beings.  

        The nurses aide, who was nicknamed “Sunshine” and “Blondie” (she had very blonde – nearly white – hair) by resident family members, was almost always singing or whistling a song while she, with high-energy, a very sunny disposition, and spunk, went about caring for the residents in her care.  She wasn’t financially rich by any stretch of the imagination, she wasn’t well-educated but had passed the state’s certified nurses aide program, and she had troubles in her family life to be sure, but for whatever reason, she was radiantly happy when working with these people who needed her unconditional love and care so much. 

        At times some of the residents she cared for, who didn’t outwardly seem to recognize their own immediate family members, responded to her in acts of recognition or familiarity; she was, at times, able to get these wonderful people that she cared for to cooperate with their caregivers and or family members when others could not.  It was amazing. 

        One example of this was when she was helping another nurses aide provide care for a resident who had suffered a stroke and was unable to speak anything but the two words “and” and “alright”.  While this woman who had suffered the stroke wasn’t a resident that Sunshine routinely cared for, she and Sunshine had developed a friendship and Sunshine would spend time with her throughout her work day when she could.  Sunshine was singing ”Jingle Bells” as she and the other nurses aide were providing care when this kind woman who had had the stroke sang the next line, “Jingle all the way!”.  One can only imagine the shock, joy, and amazement of the nurses aides and the resident when that happened.  A door of verbal communication had opened for this resident who had lived for years with only being able to say two words.  Her elation and the elation of her husband over this progress, which may seem insignificant to those who haven’t personally experienced how debilitating strokes can be, was a life-enriching beautiful thing to behold.

        This nurses aide had the gift of “scattering sunshine”.  She not only shared this sunshine with the residents, but with their family members.  It meant a lot to family members to have a cheerful person around, to help lift their moods and feelings of sadness at seeing their beloved family members stricken with Alzheimer’s Disease.  It really meant a lot to them.  It also gave them peace as they left the nursing home after their visits, peace of knowing that their loved ones were cared for by someone who cared and cared for them cheerfully, not begrudgingly.

        A woman doesn’t have to work outside of her home to scatter sunshine, for her family needs it just as much, as do those she interacts with at the grocery store, her children’s school, older church members and others that she is in contact with.

        A cheerful attitude, an attitude of scattering sunshine, is a remarkable gift to share.  It can be acquired by most any woman and is worth acquiring.  Sunshine the nurses aide made life better for so many by her cheerfulness, by her sunny disposition.  May we all be encouraged to seek this cheerfulness and share it.

“There is in this world no function more important than that of being charming – to shed joy around, to cast light upon dark days, to be the golden thread of destiny and the very spirit of grace and harmony.  Is not this to render a service?” ~ Victor Hugo

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